I am sitting here looking back and realize that my life is half over and I am not sure where I am going. I just read a post that said something to the effect that everyone can change their habits, but some are just not ready. I had to ask myself, "Am I ready?"
I have been trying to lose weight for years and I do lose it only to find it and more again!! I have been on the yo yo dieting treadmill for so many years and I know that is not the way to go. I have to be willing to change to get better. I keep telling myself that I will do it tomorrow, but that day never comes. It needs to be TODAY!!
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